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4) Hydration is not a problem cuz I drink water every 30 minutes.

Posted by John Carson Lester Jr on

4) Hydration is not a problem cuz I drink water every 30 minutes.

But what’s terrifying is how HUNGRY I am within 15-30 minutes after this workout. The biological response is INCREDIBLE! I am SO HUNGRY I almost feel like a wild animal I need FOOD so badly! I have to eat AT LEAST 3 regular sized meals within 2 to 3 hrs after this workout just to BEAT BACK that I’m hungry out of my MIND FEELING!

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